Vegan Black Bean Quesadillas

Vegan Black Bean Quesadillas

Vegan Black Bean QuesadillasThese quesadillas pack a big punch, minus the fat of all that cheese! Serve with guacamole.

Vegan Black Bean Quesadillas

This Vegan Black Bean Quesadillas is perfect for Chicken lovers . It's fresh, easy, easy to make, healthy. the perfect recipe to make for your party...!
Prep Time10 mins
Cook Time45 mins
Total Time55 mins
Keyword: food, healthy, recipes

Ingredients

  • 1 15 ounce can great Northern beans, drained and rinsed
  • 3/4 cup diced tomatoes
  • 1 clove garlic
  • 1/3 cup nutritional yeast
  • 1 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • salt to taste
  • 1 pinch cayenne pepper or to taste
  • 1/2 cup black beans drained and rinsed
  • 1/4 cup diced tomatoes
  • 1 tablespoon olive oil or as needed
  • 8 whole grain tortillascooking spray

Instructions

  • Blend great Northern beans, 3/4 cup tomatoes, and garlic in a food processor until smooth; add nutritional yeast, cumin, chili powder, salt, and red pepper flakes and blend again.
  • Transfer bean mixture to a bowl. Stir black beans and 1/4 cup tomatoes into bean mixture.
  • Heat olive oil in a skillet over medium-high heat.
  • Place a tortilla in the hot oil. Spread about 1/4 cup filling onto the tortilla.
  • Place another tortilla on top of filling; cook until filling is warmed, about 10 minutes.
  • Spray the top tortilla with cooking spray and flip quesadilla to cook the second side until lightly browned, 3 to 5 minutes. Repeat with remaining tortillas and filling.

Notes

Read Also:  Amazing Vegan Cherry Crisp

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